May 3, 2018 - 07:45 PM / 08:30 PM
Goodwood Hall 268 Highway 47 Goodwood ON L0C 1A0
This class runs on Thursdays starting May 3rd for 15 weeks of classes
NO CLASS ON: June 7, 21 or July 26
First Class: May 3, 2018
Last Class: Aug 30, 2018
Goodwood Hall, Goodwood | 7:45-8:30 pm
This class is DANCE only – immediately following The BEAT!
We start off with a warm up and move into dance-based cardio fitness for 45 minutes including a deep relaxing stretch. You’ll sleep like a baby!