The BEAT

The BEAT

May 3, 2018 - 07:00 PM / 07:45 PM

Goodwood Hall 268 Highway 47 Goodwood ON L0C 1A0

This class runs on Thursdays starting May 3rd for 15 weeks of classes

NO CLASS ON: June 7, 21
First Class: May 3, 2018
Last Class: Aug 23, 2018

Goodwood Hall, Goodwood | 7:00-7:45 pm
This class is followed immediately by My Carumba DANCE (45 min)

Release your inner drummer in this 45-minute workout using drumsticks set to rhythmic, exciting tunes in the soul circuit signature style of choreography. You will use every muscle group as you move to The BEAT: Balance Energy Abs Tribal. Save money by pairing this class with the My Carumba Dance class immediately following or take this class on its own. Want it all? Purchase the UNLIMITED Pack!

“Group drumming tunes our biology, orchestrates our immunity, and enables healing to begin.”

Renowned cancer expert Barry Bittman, MD

Check out Dr. Bittman’s bio here.