May 4, 2019 - 10:30 AM / 11:30 AM
Goodwood Hall 268 Highway 47 Goodwood ON L0C 1A0
This class runs on Saturdays starting May 4th for 9 weeks of classes and is led by Antonia, a licensed Zumba Instructor!
We start off with a warm up and move into dance-based cardio fitness for 60 minutes, ending with a cool down and deep stretch. You’ll be refreshed and ready to go all day!
Please bring cash or cheque payable to your instructor. There is no online registration available for this session.
Single Class for the 9-Week Session:
BOTH classes for the session:
CLASS LOCATION CHANGES:
Please check dates for alternate locations with your instructor
Goodwood Hall, Goodwood | 10:30-11:30 am
This class immediately follows TRX Express +Circuit