Start your workout with a challenging 30-minute core routine that will tone muscle, improve balance and shape your butt and legs using the unique TRX suspension training system. The soul circuit signature choreography is included to popular music that will keep you humming all day long! Save money by pairing this class with the other soul circuit classes immediately following or take this class on its own. Want it all? Purchase the UNLIMITED Pack!
WEDNESDAYS: TRX Express, 30 minutes
SATURDAYS: TRX Express +Circuit, 60 minutes
Please note that Drop-Ins are allowed with preregistration only.