Certified Personal Trainer
Lucy Lehman holds a Bachelor of Science degree in Honours Kinesiology with a minor in Psychology, and a Master of Science degree in Rehabilitation Science. As the owner/operator of soul circuit®, Lucy brings her love of personal wellness through fun, friends and fitness to her loyal and friendly group of participants.
“I’ve been involved in fitness activities for many years, including being a member of a world championship drum and bugle corps where I developed my love of moving to the music and running. After being introduced to dance fitness and TRX in 2008, I knew these would become part of my lifetime fitness routines.
Deciding to share my love of fitness with others as a Group Fitness Instructor and Personal Trainer led to the start of soul circuit. With a background in Clinical Kinesiology, I incorporate my experience as a Certified Personal Trainer, Certified TRX Suspension Trainer and teacher/trainer for over 30 years into my classes.
My commitment to personal and professional growth has recently introduced me to the invigorating and therapeutic approach of Thai Yoga Assisted Stretching. I am thrilled to introduce you to this extraordinary hour of pure joy that will leave you feeling relaxed and rejuvenated.”
Experience & Qualifications:
• 15+ years leading adults and youth in fitness in a variety of settings
• 10+ years running my own fitness classes and serving Personal Training clients
• B.Sc. Honours Kinesiology, University of Waterloo
• M.Sc. Rehabilitation Science, McGill University
• Certified Member of CanFitPro since 2004 #2004-51000
• Licensed Zumba Fitness Instructor, 2008-2018
• TRX Suspension Trainer Certification, 2008
• NASM Certified Personal Trainer 2009-2013
• NASM Solution to Weight Management Certificate, 2011
• CanFitPro Personal Training Specialist (PTS) 2013-Present
• Annual Certification in CPR and Liability Insurance
soul circuit® fitness classes, personal training, and wellness coaching services are designed to help you discover what works best for you. We offer personal exercise and flexibility training, learn-to-run programs, and weight management programs in your choice of atmosphere – home, office, community centre. We also offer coaching services to help you design, initiate and maintain a total wellness program that is tailor made for your needs. Please contact Lucy for help with your corporate, workplace or community event.
All Fitness Instructors on the soul circuit® team are licensed by the respective governing agencies for the formats that they teach. We are happy to have guest instructors and SUBs from time to time so you may experience their individual style and flavour!